Regulating Together

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"We are both learning so much to help our child. He is changing his behaviors to the positive with these classes."

— Regulating Together Participant

Blog: News and Updates

Triangle Breathing

April 4, 2025

In Regulating Together we teach several relaxation strategies, one of which is Triangle Breathing. This video teaches how to do Triangle Breathing and how to use it in a situation that could happen at school or when playing with friends! When first learning a new relaxation skill, it is really important to practice it first […]

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Emotion Regulation During the Holidays

November 25, 2024

By: Lisa Gies

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May Research Newsletter

May 16, 2024

Check out our May Autism Research Newsletter that highlights current studies, community activities, and more!

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